Counselling
Psychologists work collaboratively with you to explore your thoughts and feelings, develop coping strategies and foster growth and healing.
Assessment
It systematically evaluates an individual's cognitive, emotional, and behavioral functioning to identify strengths, challenges, and potential mental health issues.
Skill Building
Skill building involves equipping you with knowledge and techniques to enhance your emotional intelligence, coping strategies, communication skills, problem-solving abilities, and overall mental health.
Psychologist Dr. Khizra
Psychologist Dr. Khizra supports healthy mind and compassionate heart, which is essential for overall well-being.
A healthy mind promotes clarity, positivity, and emotional resilience, while a compassionate heart fosters empathy, kindness, and connection with others.
Together, they create a harmonious balance that nurture personal growth, emotional well-being, and positive relationships.
Passionate Minds, Compassionate Hearts
WHY CHOOSE US
SeadyMinds is comitted to your Mental well-Being & Personal Growth
Our support will help you in addressing your emotional challenges and fostering your personal growth and self-awareness.
SERVICES
Your Mental Health is Our Priority
At SteadyMinds, we support you in counselling by offering guidance, expertise and a safe space to navigate emotional and mental health challenges. We help you to explore your thoughts, feelings, and behaviours to promote healing and growth
Education & Skill Building
Therapeutic Technique
